[Efficacy of Prunella vulgaris]_Benefits_Practice_Materials
Prunella vulgaris has certain benefits for human health. It can strengthen the spleen and dampness. Generally, prunella vulgaris can be used directly and eaten with pork soup. The nutritional value is very high, which can make it very effective.
Those with diabetes can take this soup consistently.
What are the specific effects of Prunella vulgaris?
Here’s a detailed introduction to people.
The main materials are 50 grams of prunella vulgaris, 1 piece of pig yam, 2 candied jujubes. 1. The pig yam isolates the white fascia, cuts thick pieces, and rinses the foam after flying. 2. Washes the prunella and cleans it; 3, put all the ingredients into the soup pot, add 6 bowls of water; 4, after the high heat boil, turn to low heat for 1 hour;
Pork diaphragm is a spleen of a pig. It is a hematopoietic organ. The lymphatic tissue inside it can produce lymphocytes and monocytes.
In addition, it can remove aging dead red blood cells, bacteria and foreign bodies, and it can filter blood.
It also has the function of storing blood and regulating blood volume, and also produces antibodies.
Sexual taste: sweet, flat, non-toxic return to menstruation: into the spleen, lungs.
Efficacy: strengthen the spleen and stomach, help digestion, nourish the lungs and moisturize, look bright, and remove irritability.
Indications: weak spleen and stomach, indigestion, thirst (diabetes), coughing with lung deficiency, hemoptysis, impervious milk, cracked skin
Prunella vulgaris (scientific name: Prunella vulgaris L), aliases: Prunella vulgaris, Prunella vulgaris (Yunnan Series), Prunella vulgaris, Prunella vulgaris (Southern Yunnan Materia Medica), Xiqu, Neidong (The Classic)For perennial herbs, creeping rhizomes, fibrous roots at nodes.
Stems up to 30 cm in height, branched at base, light purple.
The flower petals are bell-shaped, the filaments are slightly integrated, the style is slender, the apex lobes are diamond-shaped, and curved outward.
The disk is nearly flat-topped.
Small nuts yellow-brown, flowering from April to June, fruiting from July to October.
Prunella vulgaris grows in wet grasslands on both sides of ravines or wetlands, wastelands, roadsides, and is widely distributed throughout China, with Henan, Anhui, Jiangsu, Hunan and other provinces as the main producing areas.
Prunella vulgaris is highly adaptable and has few pests and diseases throughout the growth process.
It has the effect of clearing fire and eyesight, and can cure redness, swelling and pain, headache and so on.
Prunella serrata soup can remove heat and dampness, and remove liver heat. It is especially suitable for diabetic patients.